Self Help Forum Home Page 05/15/12 16:02

'Questions: Single parents how do you deal with stress and find personal time?' Stress Reduction

Post your related message now.

All listings are the responsiblity of the posters; keep in mind, anyone can post anything!

Advertisement:Free Ad

UK IP

Recent Notes and Tags

Find Love and Light

Dining, Entertainment and Night Life

Top Searches: • how do single parents deal with stress • how single parents deal with stress • questions that deal with stress • personal time for parents • how to deal with stress from single parenting •

Questions: Single parents how do you deal with stress and find personal time?

This forum post has messages dated from 03/29/10 through 04/13/10, please be sure to read all the messages. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it.

- Stress Reduction

Forum Post

Devin

Milltown, New Jersey

Questions: Single parents how do you deal with stress and find personal time?

I'm a 36 year old widowed father of two great little boys ages 5 and 7. I often feel stressed out just because I'm always doing EVERYTHING without a break. I have no family here. Any stress reduction tips? Anything would help. Thanks!

Single parents how do you deal with stress and find personal...

Cecil Mcintosh

"Single Parents Dealing with Stress"

I think you have to have a break, being a father has limitation too... after all we're all humans. Try to have some break, it's not prohibited for most of us who works 24/7 for our children right!? Even if we do that, we must not forget that we have ourselves to take care as well...

Try to have some time for yourself, have a moment of silence. I think it's best to do this at night if your two sons are asleep, so there's no one to interrupt you, just get a bucket of lukewarm water. dip your legs there, the water must reach your calf, and let it there for 15 minutes, this is advisable to do before you sleep.

Also, if you want some more tips on how to cope up with stress, i have a site there that can be of help to you as well...

Here's the Link: http : // w w w . emptyyourcup . c o m

Hope it will help you out.

Reply Options

Share your opinions, advice, questions or comments on this post.

Be Heard: Forum reply options:

We encourage everyone to share their opinions, comments, thoughts and information, please consider sharing...

Please register or login in to reply to this post:

It is quick, easy and offers many advantages when using our site.

Social Networking

Share this with your friends on facebook, twitter and Google+

Social sharing because it feels good:


Tweet

Related

Some related posts that may be of interest to you.