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'I cant control my thoughts..?' Self Improvement

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I cant control my thoughts..?

This forum post has messages dated from 09/14/10 through 10/02/10, please be sure to read all the messages. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it.

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Milltown, New Jersey

I cant control my thoughts..?

Thank author of this post/commenti have bad thoughts in my mind. it is goes on increasing now. now i am 21 years.2years before i was talking with all my friends and relatives very closely and openly. now i am too silent my mind is always thinking about how i talk with him y i became nervous. and i am getting fear of something is happening to me. i am always trying to boost my mind but i cant. now i am too silent i cant enjoy my life. and now i am not interested in any thing. i had went to see doctor he told that u have self doubt and negetive thoughts gave tablets. 6 months i had took i dint saw much improvement. i feel like i am always being in shock mood. is i am too different than others.? life is full of fears now. how cab i get back to my normal life.? is there any tips or yoga theraphy? when i am talking to someone i cant concentrate on the matter i am noticing my expressions. how to stop noticing tis and move forward . i cant control my worries.pls help me to enjoy my life without fear pls..
#1

Jacey

Thoughts, most of the times our thoughts could lead us into a place where we had never been before. I think it is important that we do know if what we do check ourselves and the things that we believe. There are lots of things that we need to discover about our true self and it is important that we do understand how harmful this thoughts might be. Good day.
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