'releasing psychic stress'

Hanna (63.176.159.125) -

What are some of the most effective techniques for releasing psychic stress?

Comment #1 Sunshine Ray (63.176.159.72) -

I think psychic stress is something we bring upon ourselves. Our guides never gives us more than we can handle but sometimes we insist on trying to bring higher vibrations down on to a lower levels (where they can never really be understood) in order to dissect them in a rational and scientific way.

The best solution is meditation and acceptance. Appreciate your gift but don't push yourself too hard, it will all come in due course

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